Quick meals

QUICK MEALS

 

Nachos

Ingredients:

A big bag of chips

Cheese (as much as you like)

Minced meat

Tomato sauce

You may add any other topping you would like

 

Method:

1. Cook your meat until brown then lower the heat on the pan and add your tomato sauce.
2. Once the meat is cooked set it aside.
3. Empty the bag of chips out on a baking tray and sprinkle the cheese on top. After, slide the tray into the oven and cook until the cheese is melted.
4. Then add the meat and the rest of your toppings on top and you are done.
5. ENJOY

 

 

 

Sausage Rolls

 

Ingredients:

One roll of puff pastry (or more if you would like to make loads)

Sausages

One egg yolk

 

METHOD:

 

1. Preheat the oven to 180 degrees Celsius.
2. Then roll out the puff pastry and add the sausages.
3. Cut the pastry with the sausages and put it on a baking tray
4. Add some egg yolk on top so it goldens in the oven and sprinkle a bit of salt on top if you want
5. Cook in the oven for about 15 minutes or a bit more if needed.

 

 

TOP 4 PACK LUNCHES

Pack lunches are usually a struggle for busy parents here are (in my opinion) some of the best pack lunches for kids.

1. A ham and cheese bagel is simple but delicious and can be made in less than 2 minutes. This can be accompanied by an apple or some slices of cucumber for their 5 a day (I find it important to have your 5 a day every day.)Last the child may have a little treat (not every day) such as a biscuit or a piece of cake. Remember that if the school doesn’t allow these sorts of treats you can find alternatives such as a cereal bar.
2. Pesto pasta. This is easy and healthy this may be accompanied by one of your 5 a day and a treat (mentioned above.)
3. Rice and sausage is a good option as well because the flavour is tasty and it is balanced if you add the things mentioned above.
4. A Toastie. If you do not know how to make this here is the recipe.

 

Ingredients

2 pieces of toast

Lots of cheese

Some ham(optional)

 

Method:

1. Put the cheese on top of one piece of toast. Then add the ham and close on top with another piece of toast.
2. Pour a tiny bit of oil on a pan and add the sandwich you made.
3. Fry it until the cheese is melted.

You can eat this with a fruit and a treat.